20 Foods People Have Been Fooled Into Thinking Are Healthy

Image: Nicola Romagna/CC BY 2.0

16. Diet meals

Marketdata identified Weight Watchers (now WW International), Jenny Craig, Medifast and Nutrisystem as the biggest dieting brands in the country. And it’s perhaps not surprising that each of these companies – along with scores more – offers its followers ready-made or frozen meals to enjoy at home. Yet although the brands boast of the meals’ health benefits, they might not be the best options for most people.

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